Sports

This massage is used by players before sporting events to prep the muscles for the challenges their sport will exert on their body. Additionally, it can:

  • Speed up recovery

  • Increase blood circulation to muscles

  • Reduce the risk of injury by loosening tight muscles and joints

  • Assist in breaking down scar tissue and adhesions

  • Improve mental focus and readiness for competition

  • Support rehabilitation from injuries and surgeries

  • Boost overall athletic performance and endurance

BOOK 60, 90, OR 120 MINs

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Swedish

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Reflexology