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AN ONLINE GIFT FOR YOU

If this is your first time booking, enjoy $10/off any service. Use Code: FIRST-TIME

Discount is only valid for online bookings.

Modalities & Benefits

  • Craniosacral is mostly a head massage with the following benefits:

    • Supports optimal function of the central nervous system

    • May help alleviate headaches, migraines, and chronic pain

    • Improves sleep quality and helps with insomnia

    • Can assist in releasing trauma and emotional blockages

    • Boosts immune system function and resilience

    Some clients may experience involuntary shaking during the session. If this happens, don't worry—it's a natural part of the process. I'm here to guide you through it and help restore your body to equilibrium.

    For optimal results, consider scheduling weekly massages for at least four weeks.

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  • A deeper pressure massage than Swedish. Benefits include

    • Relief of chronic muscle tightness

    • Reduction of inflammation and assistance in recovering from injuries

    • Break up of scar tissue and adhesions

    • Alleviation of stress and anxiety

    • Enhanced flexibility and range of motion

    • Promotion of better posture and alignment

    • Possible aid in the reduction of high blood pressure

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  • This is a teaching massage and should only be required once. Best scheduled when the infant is between 2 - 6 weeks old.

    Parent is required to be in the room along with myself and baby.

    This massage will increase the bond and trust between the child and parent that will last for years.

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  • This extremely light-touch massage begins at the neck and progresses to other key lymph nodes throughout the body.

    • Stimulates lymph flow and helps remove toxins from the body

    • Boosts the immune system by promoting the removal of waste and toxins

    • Reduces swelling and fluid retention, especially in the legs and feet

    • Can help in all sports activities by increasing strength, endurance, and speed

    • Enhances muscle recovery and decreases soreness

    • Supports overall wellness and energy levels

    • Promotes relaxation and stress relief

    • Can improve skin health and appearance by aiding detoxification

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  • This massage targets the connective tissue surrounding muscles, known as fascia, to release tension and improve mobility. Ideal for individuals who regularly visit a chiropractor.

    Additional benefits include:

    • Back pain relief

    • Toxin buildup release

    The benefits of myofascial massage can last for days and sometimes for weeks.

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  • This massage is ideal for women in their 2nd and 3rd trimester. It helps both the mother and baby to relax, as her body prepares for delivery.

    There are specific areas of the body that if massaged while pregnant, can cause early labor. I am trained to avoid these areas and recommend a weekly massage for mom-to-be.

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  • Reflexology is a long foot massage that may help relieve other symptoms or pain in other parts of the body. The reason behind the relief of symptoms or pain is reflexology is based on traditional Chinese medicine; every part of the body’s systems and organs is connected to a specific area of the foot.

    Your shoes may feel loose after this massage and you may experience pain for a day. Once the pain dissipates, your feet will feel amazing.

    Recommend booking this towards the end of the day.

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  • This massage is used by players before sporting events to prep the muscles for the challenges their sport will exert on their body. Additionally, it can:

    • Speed up recovery

    • Increase blood circulation to muscles

    • Reduce the risk of injury by loosening tight muscles and joints

    • Assist in breaking down scar tissue and adhesions

    • Improve mental focus and readiness for competition

    • Support rehabilitation from injuries and surgeries

    • Boost overall athletic performance and endurance

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  • Swedish massage is a classic and widely loved form of massage that uses gentle, flowing strokes to promote relaxation and well-being. This soothing treatment is perfect for relieving stress and tension, improving circulation, and easing muscle soreness. Some benefits of Swedish massage include enhanced flexibility, better sleep, and an overall sense of calm and rejuvenation.

    Enjoy the tranquil experience and leave feeling refreshed and revitalized!

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  • This is a perfect massage for those in chronic pain as I target specific muscle knots (trigger points) to ease the pain. Other benefits include:

    • Enhanced blood circulation and promotes healing

    • Improved range of motion and flexibility

    • Reduced stress and tension as well as anxiety and depression

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Modality Bundles

  • Experience total rejuvenation with this 90-minute massage bundle, designed to revitalize your mind, body, and spirit with the best modalities that massage has to offer. Combining Craniosacral, Myofascial Release (MFR), Reflexology, and Trigger Point (Shiatsu), this bundle offers a wide range of benefits, from stress relief to enhanced mobility and pain management.

    Craniosacral therapy supports central nervous system function and alleviates headaches and chronic pain. Myofascial Release targets connective tissue to improve mobility and relieve back pain. Reflexology connects foot areas to body systems for symptom relief, leaving your feet feeling amazing. Trigger Point therapy eases chronic pain by targeting muscle knots, improving circulation, flexibility, and reducing stress.

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Not sure which massage is right for you?

Call Hair Architects Salon and Day Spa at 763-682-5744 and let’s connect.