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Modalities & Benefits
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Craniosacral is mostly a head massage with the following benefits:
Supports optimal function of the central nervous system
May help alleviate headaches, migraines, and chronic pain
Improves sleep quality and helps with insomnia
Can assist in releasing trauma and emotional blockages
Boosts immune system function and resilience
Some clients may experience involuntary shaking during the session. If this happens, don't worry—it's a natural part of the process. I'm here to guide you through it and help restore your body to equilibrium.
For optimal results, consider scheduling weekly massages for at least four weeks.
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A deeper pressure massage than Swedish. Benefits include
Relief of chronic muscle tightness
Reduction of inflammation and assistance in recovering from injuries
Break up of scar tissue and adhesions
Alleviation of stress and anxiety
Enhanced flexibility and range of motion
Promotion of better posture and alignment
Possible aid in the reduction of high blood pressure
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This is a teaching massage and should only be required once. Best scheduled when the infant is between 2 - 6 weeks old.
Parent is required to be in the room along with myself and baby.
This massage will increase the bond and trust between the child and parent that will last for years. -
This extremely light-touch massage begins at the neck and progresses to other key lymph nodes throughout the body.
Stimulates lymph flow and helps remove toxins from the body
Boosts the immune system by promoting the removal of waste and toxins
Reduces swelling and fluid retention, especially in the legs and feet
Can help in all sports activities by increasing strength, endurance, and speed
Enhances muscle recovery and decreases soreness
Supports overall wellness and energy levels
Promotes relaxation and stress relief
Can improve skin health and appearance by aiding detoxification
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This massage targets the connective tissue surrounding muscles, known as fascia, to release tension and improve mobility. Ideal for individuals who regularly visit a chiropractor.
Additional benefits include:Back pain relief
Toxin buildup release
The benefits of myofascial massage can last for days and sometimes for weeks.
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This massage is ideal for women in their 2nd and 3rd trimester. It helps both the mother and baby to relax, as her body prepares for delivery.
There are specific areas of the body that if massaged while pregnant, can cause early labor. I am trained to avoid these areas and recommend a weekly massage for mom-to-be. -
Reflexology is a long foot massage that may help relieve other symptoms or pain in other parts of the body. The reason behind the relief of symptoms or pain is reflexology is based on traditional Chinese medicine; every part of the body’s systems and organs is connected to a specific area of the foot.
Your shoes may feel loose after this massage and you may experience pain for a day. Once the pain dissipates, your feet will feel amazing.
Recommend booking this towards the end of the day. -
This massage is used by players before sporting events to prep the muscles for the challenges their sport will exert on their body. Additionally, it can:
Speed up recovery
Increase blood circulation to muscles
Reduce the risk of injury by loosening tight muscles and joints
Assist in breaking down scar tissue and adhesions
Improve mental focus and readiness for competition
Support rehabilitation from injuries and surgeries
Boost overall athletic performance and endurance
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Swedish massage is a classic and widely loved form of massage that uses gentle, flowing strokes to promote relaxation and well-being. This soothing treatment is perfect for relieving stress and tension, improving circulation, and easing muscle soreness. Some benefits of Swedish massage include enhanced flexibility, better sleep, and an overall sense of calm and rejuvenation.
Enjoy the tranquil experience and leave feeling refreshed and revitalized!
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This is a perfect massage for those in chronic pain as I target specific muscle knots (trigger points) to ease the pain. Other benefits include:
Enhanced blood circulation and promotes healing
Improved range of motion and flexibility
Reduced stress and tension as well as anxiety and depression
Modality Bundles
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This modality bundle is an advanced massage bundle that goes deeper than traditional Swedish or Deep Tissue massages. This powerful combination of Myofascial Release (MFR) and Trigger Point Therapy (Shiatsu) is designed to not only relax your body but actively heal and restore it.
Unlike Swedish or Deep Tissue massages, which focus primarily on general relaxation or surface-level muscle tension, this bundle uses more precise and technical methods to target the root causes of pain and mobility issues.
Why Choose Beyond the Classics?
· Myofascial Release (MFR): Gently stretches and loosens the fascia (connective tissue) to release deep-seated tension, improve flexibility, and aid in toxin release.
· Trigger Point Therapy (Shiatsu): Focuses on stubborn muscle knots and tension points to relieve chronic pain, enhance circulation, and restore natural movement.
This bundle is ideal for those seeking deeper, longer-lasting relief from chronic pain, muscle tightness, and restricted mobility. It’s the perfect choice for individuals who need more than just relaxation—this is about healing and functional recovery.
Experience targeted healing and total-body relief with Beyond the Classics.
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The Works is the ultimate massage experience, thoughtfully designed to provide total body rejuvenation by combining four of the most effective massage modalities: Craniosacral Therapy, Myofascial Release (MFR), Reflexology, and Trigger Point Therapy (Shiatsu). This bundle delivers comprehensive care, targeting both physical and mental well-being for deep relaxation, pain relief, and enhanced mobility.
Whether you're dealing with chronic pain, stress, or simply need to reset, The Works offers a personalized and deeply restorative experience.
What’s Included:
Craniosacral Therapy: Gently supports the central nervous system, relieving headaches, migraines, and chronic pain while improving sleep and emotional balance.
Myofascial Release (MFR): Releases tension in the fascia (connective tissue), improving flexibility, relieving back pain, and aiding in the release of stored toxins.
Reflexology: A foot-focused therapy rooted in traditional Chinese medicine that targets pressure points connected to the body's systems, promoting internal balance and overall wellness.
Trigger Point Therapy (Shiatsu): Specifically targets muscle knots and areas of chronic tension to relieve pain, improve circulation, and restore natural movement.
Why Choose The Works?
Comprehensive Full-Body Relief: This bundle addresses both physical tension and mental stress for complete relaxation and recovery.
Customized to Your Needs: Choose how much time you need:
60 Minutes: Includes any 3 of the 4 modalities
90 & 120 Minutes: Experience ALL 4 modalities for full-body healing
Ideal for Ongoing Wellness: Perfect for those seeking regular pain relief, stress management, or improved mobility.
Experience the most comprehensive massage for your body and mind. Book The Works today and feel the difference.
Not sure which massage is right for you?
Call Hair Architects Salon and Day Spa at 763-682-5744 and let’s connect.