Craniosacral
Craniosacral is mostly a head massage with the following benefits:
Supports optimal function of the central nervous system
Releases tension in the skull and spine
May help alleviate headaches, migraines, and chronic pain
Improves sleep quality and helps with insomnia
Can assist in releasing trauma and emotional blockages
Boosts immune system function and resilience
Some clients may experience involuntary shaking during the session. If this happens, don't worry—it's a natural part of the process. I'm here to guide you through it and help restore your body to equilibrium.
For optimal results, consider scheduling weekly massages for at least four weeks.