Deep Tissue
A deeper pressure massage than Swedish. Benefits may include
Relief of chronic muscle tightness
Reduction of inflammation and assistance in recovering from injuries
Break up of scar tissue and adhesions
Alleviation of stress and anxiety
Enhanced flexibility and range of motion
Promotion of better posture and alignment
Possible aid in the reduction of high blood pressure
I honestly believe that Deep Tissue and Swedish are pointless massages as the possible benefits don’t help heal the body. Both of these massages are “feel good” massages.